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MCT Oil. MCT’s, also known as medium-chain triglycerides is a type of fat your body can use for … Jun 21, 2019 Jan 11, 2019 “It’s a catabolic process in some sense. It breaks down fat and muscle mass if you don’t take on calories,” Chokshi says. “And so, generally people see the weight loss and feel better.” The main issue is that ketosis is arguably a backup mechanism for fuel and energy for the body, he says.
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